I'm trying to determine natural way(s) to express how certain Chess moves will be advantageous or disadvantageous in a certain position.
In this position, if you exchange your queen with your opponents rook, you'll be at a disadvantage.
This is my best guess at how to express this:
この局面ではクイーンと相手のルークを交換したら損するよ。
Other things I can think of are
〜しないほうがいい
〜得はしない
〜立場が悪くなる
〜困る
If anyone knows of how I can express getting into a "bad situation" or "a loss" in this context, I'd appreciate it. Other words I might be able to use are 有利 or 不利.